Sleep is one of the most crucial aspects of everyone’s life, especially children. We all know that children and babies sleep for longer as it benefits their physical health. Getting enough sleep as a child or a teen is critical for preventing health and behavioral problems later in life. Quality sleep will also benefit their cognitive growth and emotional well-being.
Obesity, behavioral disorders, poor focus, and a weakened immune system are all symptoms of sleep deprivation. Sleep deprivation for an extended time might lead to more problems.
Investing in a quality mattress is one of the best methods to ensure that your child sleeps comfortably and peacefully. And what better than choosing an organic mattress that is beneficial for your child in the early years of growth and development.
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A] Why Do Children Need a Good Mattress?
The following are some of the reasons why children require a proper mattress.
- To support the physical changes that they undergo daily.
- To aid in the development of a healthy sleeping routine and pattern.
- To ensure they are getting enough quality sleep.
For example, if they wake up late due to disturbed sleep caused by an uncomfortable mattress, they will be late for school, which will affect their mood.
Also, in India, since most children sleep with their parents until they reach a certain age, having a quality mattress will help them sleep comfortably in their own room later in life.
B] How to Choose the Right Kids Mattress?
Finding the ideal mattress for your children may not be as straightforward as you had hoped. All children are different and so are their sleeping habits. In addition, there are other features to consider, starting with the materials, the type of support provided by the mattress, and the cost. The list could go on and on.
While getting a good night’s sleep is crucial for everyone, it is even more so for children. According to a study, lack of sleep can negatively impact your child’s life in a variety of ways, such as:
- Increased difficulties concentrating at school
- Poor social skills
- Poor behaviour
- ADHD symptoms.
Depending on their age, babies and children can sleep up to 17 hours every day. While sleeping, children’s brains work to advance their development & rejuvenate by connecting synapses, rebuilding and nourishing cells, shifting short-term memories to long-term memory, and million other things! Consider how toxins from a non-organic mattress might affect this process.
As a result, you should strongly consider purchasing:
- A natural mattress that is free from chemicals like polyurethane, VOCs, phthalates, flame retardants, or other gases or heavy metals.
- Look for the CertiPUR-US certification to ensure that you’re getting an eco/green mattress for your kids.
Organic latex mattresses for kids are also recommended by several doctors for kids. They are excellent for children as they provide adequate support to the spine and lumbar. They also assist in the prevention of musculoskeletal issues.
The correct mattress is crucial for a restful and comfortable night’s sleep. This is also true for young children. In fact, having a quality mattress can help develop excellent posture and bone strength in children. It will also promote restful sleep, which is essential for overall health.
#Purchasing Organic Latex Mattress For Kids
Since babies’ skin is more sensitive than adults, minimizing exposure to dangerous substances is usually one of the first considerations for parents. Here, switching to a latex organic mattress will ensure a healthier, restful sleep.
Research has proven the ill effects of chemicals present in mattresses on sleeping children and the health hazards associated with them. With a chemical-free and non-toxic mattress, parents can eliminate the health risks associated with the toxins released into the air by harmful materials. Thus, as parents, you need to decide and switch to a healthier kids’ mattress to enhance your child’s overall health and well-being.