Sleep is one of the most crucial aspects of everyone’s lives, especially children. We all know that children and babies sleep for longer periods of time, which is beneficial to their physical health. Getting enough sleep as a child or a teen is critical for preventing health and behavioural problems later in life. Children who sleep in a lot will benefit their cognitive growth, emotional well-being, and physical development.
Obesity, sadness, behavioural disorders, poor focus, and a weakened immune system are all symptoms of sleep deprivation. Sleep deprivation for an extended period of time might lead to more serious problems. Investing in a nice mattress is one of the best methods to ensure that your children sleep comfortably and peacefully.
And what better than choosing a mattress that is organic in nature and beneficial for your child in the early years of growth and development.
Why do children need a good mattress?
Getting the correct mattress becomes a practical alternative for ensuring that the kids develop a decent sleeping pattern and behaviour, as well as enabling optimal physical health development. The following are some of the reasons why children require the proper mattress:
- The mattress you purchase should be able to support the physical changes that your children undergo on a daily basis.
- Their entire day will be disrupted if they are unable to sleep correctly due to an ineffective mattress. For example, if they wake up late due to irregular sleep, they will be late for school and their mood will be ruined.
- Choosing the correct mattress for your child will aid in the development of a healthy sleeping routine and pattern.
- Because children will sleep with their parents until they reach a certain age, having a decent mattress that helps them to sleep comfortably will encourage them to sleep in their own room.
- A good mattress will also adapt to the changing physiques of the children and provide them with adequate support.
How to choose the right mattress for each age?
Finding the ideal mattress for your children may not be as straightforward as you had hoped. After all, children are all different, and their sleeping habits are as well. In addition, there are other features to consider. Starting with the materials, the type of support provided by the mattress, and the cost. The list could go on and on.
While getting a good night’s sleep is crucial for everyone, it is even more so for children. According to a study, a lack of sleep or poor sleep quality can negatively impact your child’s life in a variety of ways. It may begin with increased difficulties concentrating at school, poor social skills, poor behaviour, or even the appearance of ADHD symptoms.
One thing is certain: we love our children and want them to be secure at all times, whether they are awake or asleep. As a result, you should strongly consider purchasing an eco/green mattress. There are no dangerous chemicals in these mattresses, such as polyurethane, VOCs, phthalates, flame retardants, or other gases or heavy metals. Looking for the CertiPUR-US certification is the greatest approach to ensure that you’re getting an eco/green mattress for your kids.
Organic Latex mattresses are also recommended by several doctors for kids and children. They are a fantastic mattress that fits every child’s shape and gives the necessary support for their spine and lumbar. They also assist in the prevention of musculoskeletal issues.
The correct mattress is crucial for a restful and comfortable night’s sleep. This is also true for young children. In fact, having a decent quality mattress can aid in the development of excellent posture and bone strength in children. It promotes restful sleep, which is essential for overall health. It is critical that you have a mattress that can fit your developing children because a high-quality mattress for your child will last for ten years.
With so many mattress brands claiming to be the finest, it’s crucial to think about a few things before you buy.
Parents always desire to provide the greatest life for their children. Because babies’ skin is more sensitive than adults’, minimising exposure to dangerous substances in the environment is usually one of the first considerations.
As parents, we always do our best and bring the best to our children. Mattresses are one of the most overlooked items, with little study and restricted options. Switch to a latex organic mattress to provide your children a healthier, more restful night’s sleep.
When you use organic and non-toxic materials, you eliminate the health risks associated with the toxins released into the air by these materials. While your child sleeps, you will be allowing them to breathe clean air.
Depending on their age, babies and children can sleep up to 17 hours every day. Children’s brains work to advance their development and rejuvenate while they sleep by connecting synapses, rebuilding and nourishing cells, shifting short-term memories to long-term memory, and a million other things! Consider how toxins from a non-organic mattress might affect this process. Flame retardants are one of the worst culprits in a non-organic mattress.
After all, this is where they will be sleeping peacefully. Research has proven the ill-effects of chemicals in mattresses on sleeping children and the health hazards associated with them. Considering these factors this is where we as parents need to decide and make the switch for our children and their well-being.