Having the right pillow is not only comforting, but also plays an important role in supporting the intricate structures of the head, neck, shoulders, spine, and hips. The right pillow helps prevent many common forms of back and neck pain, as well as shoulder, hip, and...
Sleep is essential for the body’s mental and physical well-being. Although it’s an easy activity, it still takes a lot of effort if you are practising the wrong sleep etiquette. To sleep well at night, you need the right mattress as per your sleeping...
Kids these days have a hectic schedule. They need to keep up with the academic curriculum, extracurricular activities, and playtime. With such a busy day, kids are naturally going to be tired and need a good night’s sleep. It is not the only reason one needs to sleep....
We have come a long way from hard pillows crafted from stone in 7000 BC. Today, we have soft and fluffy down pillows made from bird feathers and synthetic fibres. Now, pillows are designed in shapes and stuffed with a filling that makes them suitable for a specific...
Few people think considerably before purchasing a pillow. It’s a common flaw. The main thought that pops up is that it’s just a pillow, right? How hard could it be to choose one? But did you know that if you aren’t careful while choosing your pillow, it could cause...
Have you ever considered your pillow to be a major player for good sleep? Restful sleep is an essential part of our daily routine as it keeps us healthy and going. Many factors contribute to a good night’s sleep, such as the mattress, temperature, light and...
